INCREASE YOUR MUSCLES - IMPROVE YOUR OVERALL STRENGTH
How many times you felt too tired or in pain to go on with your exercises in a gym? There are quite a few reasons to make you feel this way.
Your diet could be one of the probable reasons, or you could be simply suffering from the overtraining syndrome.
Either way, your body isn’t responding to your commands and expectations.
That was the bad news? Now, you’re ready to welcome the good news. There’s a way to reach the next level. We can show you how, and we will give you a solution.
Its name is TestRX™. Its job is to help you develop and grow bigger and stronger muscles. Here’s how it works.
Are you ready?
Your body needs to rest from time to time. So, respect its needs and allow it to catch a breath. Here’s something worth remembering for any bodybuilding enthusiast. Did you know that your muscles grow while you’re resting and not while you’re training in a gym? So, you can do your body a huge favor by giving it some time to recover after the intense workouts in your gym.
Here’s something simple and efficient you can try right now. This is called the post-exercise failure. For instance, when you’re reaching your maximum with the bench press. You’re sure, you can’t go any further in terms of both repetition and extra weight. Now, do the same exercise, but this time with no plates at all. Apply this approach for the next couple of sessions in a gym.
In case, you’ve been wondering what drop sets are, and why they’re important, here it is in a nutshell. You apply drop sets when you immediately start lifting much lighter weights after you reach the so-called post-exercise failure phase described in the previous point. This is something you should use for the last series of your current exercise.
Applying super set repetitions means that you’re doing two exercises with no pause in between. You don’t have to worry, if you’re planning to hit two same group of muscles in this way.
This is a tricky one, so you have to be careful about it. Why? Well, you can easily end up building your ego rather than your muscles, if you can’t exercise without a pair of helping hands. One of the common situation you can see two guys are helping each other in a gym is when they’re doing a bench press. So, make sure you call for help only for the last few repetitions.
This is something similar you’ve already done with the super sets. Here’s a simple example. You did four sets with 12 repetitions. Now, do 4 sets with 10 or you can try 3 sets with 8 reps. Don’t worry about your performance. You can increase the weight to get the right feeling in your muscles.
You’ve already done a lot with the previous six steps. Yet, there’s still one step left. There are so many things you can do to change your current exercise variables. You can change the position of your hands closer or wider, for instance. You’re free to position your feet in the same way.
These tips can do a lot by helping you literally smash through all obstacles of your training program. It’s pretty much obvious – you don’t have to apply each of these elements at once. In addition, you don’t have to change them every week.
It’s very similar to a situation when you stick to your regular exercise routine for months or even years. So, give it some time to start working for you.
Enjoy your progress over the course over the next month or two. The catch with the TestRX™ is that you’ll get a natural stimulation of your testosterone production.
Forget about dangerous and costly steroids, because TestRX™ includes only amino acids, vitamins, and minerals that are helping your body synthesize all proteins essential for the development and growth of your muscles.
Or in simple words, this could be the critical moment when you’re transforming yourself from a decent looking average body into a muscular alpha male.